We had so much fun last week at the beach ~ It was an awesome 10 days with visits from Grandma K & Paw, Grandma & Papa Wood, our friends Judy & Dave and kids along with Meredith and her crew - it was busy!
I have been keeping up with my training for my running program and am now running 2 miles consistently. I was pretty impressed that I kept on track during vacation, but I enjoyed the change of scenery, the warm weather and the mental break. Saturday I had my high point so far, running 3.5 miles. It is funny how your mindset impacts the workout. I think I woke up Saturday knowing that it was a beautiful day and that 2 people (Judy & Mere) were coming to visit, who are both in process of training for the half marathon on Nov 13th. Knowing that, I just took off with my ipod nano and hit the trails.
I'm looking forward to getting back to the group runs though this Sat. 4 more training weeks and then the 8K on November 13th here in Richmond!!!
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